Auriculotherapy is very effective in helping smokers quit!
Spot On Acupuncture can free you once and for all with gentle, non-needle treatments that really work!!
Do you relate to these feelings?
You are frustrated with failed attempts at quitting.
You are afraid those cigarettes are finally going to kill you.
I can help you quit once and for all
Did you know that within 72 hours of your last cigarette all nicotine has been eliminated from the body. This is why cravings generally peak around the third day of quitting, and rapidly decline thereafter.
Auriculotherapy is very effective in helping smokers quit. It helps with reducing cravings and helping the brain more easily reestablish normal dopamine levels without nicotine.
In order to see success you have to commit, this means NO MORE CIGARETTES, EVER! When you are ready to commit auriculotheraphy will be a great addition to the success of your new lifestyle.
Did you know that setting a quit day helps, also letting people know you are quitting. Quitting on a Monday or Tuesday will help you achieve your goal of quitting. The first three to four days are critical and that is why we suggest starting at the beginning of the week. Auriculotherapy is a great way to help by seeing your integrated medical practitioner for the first three days.
Cravings may still come and if they do they will not last, typically they only last 3-5 minutes and the average smoker experiences only about 6 cravings per day by the 3rd day.
Another important thing to remember is to make sure you do not skip meals, especially breakfast during the first 2 weeks. Low blood sugar from skipping meals may complicate the recovery process.
Additionally you will likely benefit from adding vitamin C to your diet. During the first 1-2 weeks after quitting it is recommended you take 500 mg every hour during the first day, and decreasing to 2,000 mg per day by the end of the first week.
Treatments using auriculotherapy will pay for itself in a month or less just in cigarette costs, not to mention the savings from improved health and longer life.